Ever since Alia Bhatt revealed her skincare video, where she talks about ceramide moisturizer and its benefits, people have been all out there and looking to buy the same. But does your skin really need it, and how much quantity, what are the types of it and is it worth investing in (the product that she uses is worth 3500 by the way) which is not affordable for everyone.
Each of us wants to have the best skin of our lives so trying to find the ingredient that effectively works on our skin is the dream of our everyday life. These days, the ingredient ceramides is the show stopper. As we all are getting aware of the ingredients, there is an introduction to the new element in the market.
Let us delve into the world of ceramides in detail about what they are, what they do, their types and product recommendations.
what are ceramides and why are they creating hype?
Ceramides are naturally occurring lipids or fatty acids found in the outermost layer of our skin and make up about 30-40% of the outermost layer of our skin.
Consider these ceramides as a glue that holds the skin barrier together. These ceramides maintain skin moisture and barrier from external toxins, thus repairing dry, irritated and cracked skin.
Ceramides are the most sought ingredient these days because now, as the consumer increasingly becomes aware of the science-backed products that deliver actual results, people are drawn towards the component.
As a multi-tasker that hydrates, protects and nourishes the skin, the ceramides are here to rule until another ingredient comes under the scan.
Types Of Ceramides
There are many different ceramides that one can look for in moisturizers (sometimes, in sunscreen and cleansers too). While some are easily identifiable by the name ceramide followed by the number while in some cases the name does not easily recognize others.
Here are some of the most common types of ceramides to look out for in moisturizers:
Ceramide 1 (Ceramide EOS):
- Ceramide 1 is crucial for maintaining skin hydration and preventing moisture loss. It helps in repairing the skin barrier and supports overall skin health.
Ceramide 3 (Ceramide NP):
- Ceramide 3 is known for its skin-replenishing properties. It helps to restore the lipid barrier, improving skin’s moisture retention and texture.
Ceramide 6 II (Ceramide AP):
- Ceramide 6 II enhances the skin’s defence against environmental stressors and irritants. It helps soothe sensitive or irritated skin.
Ceramide 2 (Ceramide NS):
- Ceramide 2 assists in maintaining skin elasticity and firmness. It plays a role in preventing premature ageing and promoting a youthful complexion.
Ceramide 5 (Ceramide AS):
- Ceramide 5 contributes to the overall hydration and smoothness of the skin. It aids in reducing dryness and flakiness.
Ceramide 6 (Ceramide EOP):
- Ceramide 6 helps improve the skin’s barrier function, making it less vulnerable to external factors like pollution and harsh weather conditions.
Ceramide 7 (Ceramide APM):
- Ceramide 7 supports the skin’s natural repair processes and assists in retaining moisture, leading to a healthier complexion.
Ceramide 9 (Ceramide EOH):
- Ceramide 9 helps strengthen the skin’s natural barrier, preventing transepidermal water loss (TEWL), and maintaining hydration.
When selecting a ceramide moisturizer, it’s ideal to look for a product that contains a combination of these ceramides. The effect of multiple ceramide types can offer impressive benefits for your skin’s barrier function and overall health. Additionally, consider other ingredients in the moisturizer, such as fatty acids and cholesterol, which complement ceramides and further support skin hydration and protection.
Ingredients To Use With Ceramides For Maximum Benefits
Almost all the good ingredients go really well with ceramides and all skin types including sensitive ones can use ceramide-based products.
Be it hyaluronic acid, retinol, niacinamide, acid exfoliants or peptides, everything goes very well together with ceramides and you should make a combination of the same according to your skin needs.
Here are a few combinations that you can include in your skincare routine-
- Hyaluronic Acid (Sodium Hyaluronate):
- Hyaluronic acid is a powerful humectant that attracts and retains moisture, making it an excellent partner for ceramides. Together, they can help improve skin hydration and plumpness.
- Fatty Acids (e.g., Linoleic Acid, Oleic Acid):
- Fatty acids, like linoleic acid, help strengthen the skin barrier and support ceramides in maintaining moisture. They can be particularly beneficial for dry and sensitive skin.
- Cholesterol:
- Cholesterol is a natural component of the skin’s barrier. When combined with ceramides, it helps reinforce the barrier function, preventing moisture loss and improving overall skin health.
- Niacinamide (Vitamin B3):
- Niacinamide has multiple benefits, including reducing inflammation, balancing sebum production, and improving the skin barrier. It can complement ceramides in supporting overall skin wellness.
- Antioxidants (e.g., Vitamin C, Vitamin E):
- Antioxidants protect the skin from environmental damage and oxidative stress. When used with ceramides, they can help maintain a healthy and youthful complexion.
- Retinol (Vitamin A):
- Retinol aids in skin renewal and collagen production. While it can be potent, it can work well with ceramides when introduced gradually, especially for anti-ageing benefits.
- Peptides:
- Peptides support collagen production and can enhance the firmness and elasticity of the skin when used alongside ceramides.
- Ceramide Precursors (e.g., Cholesterol, Linoleic Acid):
- Ingredients that support the body’s natural ceramide synthesis can further strengthen the skin’s barrier over time.
- Glycerin:
- Glycerin is a hydrating humectant that pairs well with ceramides to keep the skin moisturized and supple.
- Ceramide-Boosting Ingredients:
- Some ingredients, like ceramide precursors (such as sphingolipids), can boost ceramide production within the skin, enhancing its natural protective barrier.
- Sunscreen:
- Combining ceramides with a broad-spectrum sunscreen helps protect the skin from UV damage and minimizes moisture loss.
- Plant Extracts and Botanical Oils:
- Ingredients like aloe vera, chamomile, and oils such as jojoba or rosehip can soothe and nourish the skin when combined with ceramides.
Top Ceramide Moisturizers Available In The Indian Market
D’you In My Defence Moisturizer–
- A hyped-up product and for a good reason! This moisturizer actually works and makes your skin smooth, and hydrated and calms it down.
- Everyday lightweight moisturizer and required in small quantity.
- Has a brilliant list of ingredients (which has so many ceramides, almost more than twenty times more ceramides than market standard).
- Go for it if you have a budget but can totally skip it if you want cheaper but equally good moisturizer because there are plenty of options available.
- This has not worked well for many people so please check the ingredients and do the patch test.
- Suitable for all skin types.
Dot n Key Barrier Repair Ceramides and Hyaluronic Hydrating Face Cream–
- Totally worth every penny you spend.
- Very nourishing, hydrating and moisturising.
- For normal, dry to very dry skin types, combination skin types in winter.
- Makes skin plump and well moisturised.
- Fragrance-free and pregnancy-safe with beautiful ingredients.
- It has a lightweight version of the same for oily skin types too that performs the same but is lightweight.
Re’equil Ceramide and Hyaluronic Acid Moisturiser
- A really good moisturizer which has great ingredients at an affordable price.
- Comes in both heavy and light variants for oily/combination skin types too.
- Calms down itchy, bumpy and irritated skin.
- Thick texture, suitable for dry to very dry skin and even normal skin types can use it too according to the weather.
- Helps in treating purging too.
The Formula RX Barrier Plus Peptide Ceramide Moisturizer
- A luxurious and rich moisturizer for dry to very dry skin.
- Rich in fatty acids, ceramides and cholesterol with peptides.
- Non-greasy but very moisturizing and hydrated
- Excellent formulation with the best of ingredients.
- Also has a lightweight version for oily skin types.
Plum Hemp and Ceramide Moisturizer
- Enriched with hemp seed oil, ceramides, algae oil and aloe extracts, this affordable yet effective moisturizer wins the game of hydration.
- Suits all skin types including sensitive ones. But I must say that it felt heavy on my oily/combination skin during the monsoon and summer.
- Repairs the skin and provides sheen and hydration to the skin.
- Can be used as a night cream for oily skin type for sure.
In conclusion, ceramides are the unsung heroes of skincare, playing a pivotal role in maintaining skin health and hydration. By incorporating ceramide moisturizers into your daily routine, you can fortify your skin’s natural barrier, lock in moisture, and achieve a radiant, youthful complexion.
From understanding the different ceramide types to choosing the best products for your skin type, our guide has equipped you with the knowledge to embark on a skincare journey that prioritizes long-lasting hydration and protection. So, embrace the power of ceramides, and let your skin thrive. Here’s to healthier, happier skin!”